Your genes aren’t a life sentence - they’re a road map
Ever felt like you're doing “all the things”—lifting, eating clean, sleeping before 10—yet the scale won't budge and energy still tanks?
I used to blame willpower until I looked at my DNA Blueprint and realized the issue wasn't effort; it was my genes asking for the right fuel.
The truth most programs skip:
Certain gene variants (think FTO, MTHFR, COMT, CYP1A2) influence how you:
🔥 Burn fat vs. store it
🦋 Convert thyroid hormone (hello, sluggish metabolism)
🩸 Clear estrogen (bloat, mood swings, heavy periods)
☕️ Metabolize caffeine and histamine (jitters, migraines, rashes)
If we never peek at your genetic blueprint, we're guessing which macros, workouts, and supplements your body actually prefers.
🧬 Why genes need lab sidekicks
Genes show the potential; functional labs show the current reality.
Pairing a DNA panel with a DUTCH & GI-MAP lets us see:
How DNA + Labs Work Together (real-life examples)
Slow-caffeine gene (CYP1A2) + high cortisol on DUTCH → swap afternoon cold-brew for a mineral mocktail to avoid 2 a.m. wake-ups.
COMT variant (sluggish estrogen clearance) + GI-MAP shows gut dysbiosis → add daily cruciferous veggies, liver-support bitters, and a short microbial protocol.
FTO “fat-storage” gene + low stomach-acid markers → raise protein to 30 g/meal and support HCl, which boosts satiety and lean-muscle retention.
My 4-part Gene-to-Results method:
Decode your DNA Blueprint (one cheek swab, lifetime data).
Cross-reference with DUTCH hormones & GI-MAP gut markers.
Design a precision protocol—nutrition, targeted supplements, strength training.
Dial-in with weekly messaging so your results compound, not stall.
When gene potential meets lab reality, metabolism ignites, energy stabilizes, and that “someday” body feels remarkably current. Want to get down to the root and stop guessing? Let’s talk about how we can get you answers.