What past clients are saying…

  • "Getting My Health Back on Track"

    I would say they should hire Caitlyn because she gives her clients such high quality attention. She works so hard to get down to the root cause, and seek out answers for her clients. She truly does not give up, and she is as motivated as I was when it came to getting my health back on track. She works really hard to help with all the triggers that could be causing health problems, especially stress. She helped me through so many stressful situations surrounding my health and food. I also really appreciated how she kept cost in mind when it came to my supplements and protocol and what made sense for my budget.”

    - Alex

  • "Life Changing"

    I feel so much better now—working with Caitlyn has been life changing! I can make it through the day without having to lay down on the couch at 6pm utterly exhausted. I have zero PMDD symptoms now. Bloating has significantly improved, and even my rosacea has improved drastically. I know how to fuel my body properly, and with that, those sugar cravings have completely subsided, and I no longer eat my entire pantry right before my period. I feel like a new person, and without her guidance and support, this wouldn't be possible. Working out and learning different stress management techniques have also been lifesavers! Caitlyn has helped me every step of the way, and I couldn't be more grateful to her.”

    - Krista

  • "Complete Healing"

    “I feel much more in control of my hormones and emotions and have the tools to recognize what foods/habits bother me and why... My stomach is so much better and I'm looking forward to complete healing.

    I needed more 1-on-1 than a doctor could give me and a different perspective than just looking at meds... I would say it's been worth every penny.

    Caitlyn is SO encouraging, she truly cares about you, and works so hard to help get you where you want to be.”

    - Sara

  • "A Cheerleader in your Corner"

    I can't recommend Caitlin enough. She will tell you like it is, but will also relate to you in her own personal struggles because she has been there. Having her as a cheerleader in your corner is the best. She understands the process and all the things and feelings that come along with it. She is vulnerable and real which is a nice break in the images we see online that aren't real.

    - Heather

  • "I feel like myself again."

    I feel like myself again. Finding joy and success in the small improvements and have seen some good habits stick. Accountability with a knowledgeable and compassionate person is so important, especially with Caitlyn. She listened and heard what I said to help meet me where I was at. One on one is so different than any group or canned paid program. There is a time and place for those, but if you are trying to get started or have a breakthrough that one-on-one element is key. I didn’t feel like I failed even when I wasn’t as far along as I thought I would be. I also love that she kept it real and gave me tough love.

    - Cate

  • "Caitlyn is the best accountability person to have."

    I knew I needed someone to guide me so I could get out of my brain and have someone just tell me what to do! Her social posts on Instagram really spoke to me, and I knew she had a deep understanding of what I was dealing with because she had been there herself and helped others as well. Sometimes, despite what you know (or think you know), it's good to bring in an outside perspective to take the stress of trying to figure it all out by yourself. Plus, having someone there to keep you accountable as you make these changes is always wonderful. Caitlyn is the best accountability person you can have. She was always supportive and encouraging and knew just what to recommend when I ran into a roadblock or wanted to work on a particular issue.

    - Stephanie

“What was life like before working with Caitlyn?”

“What made you decide you were ready for support?”